Jeff Janeau Just Row It 2:00 row
326m
Meters
2:00.0
Time
3:04.0
Pace
16
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 83 |
August 11, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 17 | 121 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 15 | 121 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 121 |
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Workout Graph
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