Jeff Janeau Just Row It 4:44 row
636m
Meters
4:44.6
Time
3:43.7
Pace
32
Calories
122
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 83 |
August 11, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 636m | 3:43.7 | 31 | 407 | 24 | 122 |
| 4:44.6 | 637m | 3:43.3 | 31 | 408 | 24 | 122 |
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Workout Graph
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