Jeff Janeau Just Row It 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 86 |
August 21, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 29 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 30 |
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Workout Graph
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