Jeff Janeau Just Row It 20:00 row
5,048m
Meters
20:00.6
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 83 |
September 06, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,048m | 1:58.9 | 208 | 1016 | 23 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 23 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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