Jeff Janeau Just Row It v1000m/r...1 row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:48.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 95 |
November 27, 2024 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 23 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 23 | |
| r0m |
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Workout Graph
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