Jeff Janeau Just Row It 3:05 row
728
Meters
3:05.8
Time
2:07.6
Pace
45
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 22 |
Stroke Count | 68 |
Drag Factor | 99 |
January 01, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.8 | 728 | 2:07.6 | 168 | 879 | 22 |
3:05.8 | 728 | 2:07.6 | 168 | 879 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.