3,000m row on March 23, 2015

Kevin McCarthy 3,000m row

3,000m

Meters

13:52.9

Time

2:18.8

Pace

174

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility