Kevin McCarthy 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 135 |
May 19, 2016 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 29 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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