Kevin McCarthy 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
27
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 28 |
Stroke Count | 62 |
Drag Factor | 133 |
May 19, 2016 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.4 | 500m | 2:12.4 | 151 | 818 | 28 |
0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 |
0:26.7 | 200m | 2:13.5 | 147 | 806 | 27 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 |
0:25.3 | 500m | 2:06.5 | 173 | 895 | 29 |
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Workout Graph
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