Kevin McCarthy 15:00 row
3,160
Meters
15:00.0
Time
2:22.4
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 127 |
June 13, 2016 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,160 | 2:22.4 | 121 | 717 | 177 | 27 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 26 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 28 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 28 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 27 |
| 15:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 27 |
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Workout Graph
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