Kevin McCarthy 20:00 row
4,159
Meters
20:00.0
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 126 |
June 17, 2016 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,159 | 2:24.2 | 117 | 701 | 232 | 27 |
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 42 | 27 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 27 |
| 12:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 28 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 28 |
| 20:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 29 |
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Workout Graph
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