Kevin McCarthy 5000m row
5,000m
Meters
24:48.7
Time
2:28.8
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 126 |
June 23, 2016 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 5,000m | 2:28.8 | 106 | 665 | 28 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 28 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 28 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 28 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 29 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 29 |
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Workout Graph
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