Kevin McCarthy 20:56 row
4,133m
Meters
20:56.2
Time
2:31.9
Pace
218
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 27 |
Stroke Count | 566 |
Drag Factor | 125 |
June 27, 2016 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:56.2 | 4,133m | 2:31.9 | 100 | 643 | 27 |
5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 24 |
10:39.9 | 1,000m | 2:22.3 | 121 | 717 | 28 |
15:29.2 | 1,000m | 2:24.6 | 116 | 697 | 29 |
20:17.4 | 1,000m | 2:24.1 | 117 | 702 | 29 |
20:56.2 | 133m | 2:25.8 | 113 | 688 | 25 |
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