Kevin McCarthy 5000m row
5,000m
Meters
24:22.2
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 124 |
June 29, 2016 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.2 | 5,000m | 2:26.2 | 112 | 685 | 26 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 27 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 27 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 28 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 27 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 25 |
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Workout Graph
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