Kevin McCarthy 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 125 |
July 25, 2016 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 26 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 26 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 25 |
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Workout Graph
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