Kevin McCarthy 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 126 |
July 29, 2016 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 26 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 26 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 24 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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