Kevin McCarthy 15:00 row
3,014m
Meters
15:00.0
Time
2:29.3
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 126 |
July 31, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 27 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 27 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 27 |
| 9:00.0 | 598m | 2:30.5 | 103 | 653 | 28 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 26 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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