Kevin McCarthy 10:06 row
2,054m
Meters
10:06.5
Time
2:27.6
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
March 30, 2017 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,054m | 2:27.6 | 109 | 674 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |