Kevin McCarthy 8:04 row
1,377m
Meters
8:04.5
Time
2:55.9
Pace
42
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 03, 2017 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 1,377m | 2:55.9 | 64 | 521 | 23 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 8:04.5 | 547m | 2:48.6 | 73 | 551 | 23 |