Kevin McCarthy 6:29 row
950m
Meters
6:29.1
Time
3:24.7
Pace
56
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
April 12, 2017 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.1 | 950m | 3:24.7 | 41 | 440 | 18 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 25 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 20 |
| 6:00.0 | 75m | 13:20.0 | 1 | 302 | 5 |
| 6:29.1 | 98m | 2:28.4 | 107 | 668 | 23 |