Kevin McCarthy 10:00 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
April 13, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 672 | 112 | 24 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 25 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 24 |
| 10:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 24 |