Kevin McCarthy 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
97
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
April 13, 2017 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 582 | 97 | 23 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 23 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 23 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 24 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 25 |
| 10:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 24 |