Kevin McCarthy 10:00 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
April 17, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 25 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 25 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |