Kevin McCarthy 9:14 row
1,206m
Meters
9:14.0
Time
3:49.6
Pace
68
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Drag Factor | 151 |
April 22, 2017 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.0 | 1,206m | 3:49.6 | 29 | 399 | 19 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 24 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 20 |
| 6:00.0 | 325m | 3:04.6 | 56 | 491 | 19 |
| 8:00.0 | 197m | 5:04.5 | 12 | 342 | 13 |
| 9:14.0 |