Kevin McCarthy 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 24, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 25 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 25 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 24 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 26 |