Kevin McCarthy 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
April 26, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 26 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 27 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 |