Kevin McCarthy 5:24 row
1,017m
Meters
5:24.5
Time
2:39.5
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 28, 2017 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,017m | 2:39.5 | 86 | 596 | 22 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 5:24.5 | 78m | 2:37.0 | 90 | 610 | 20 |