Kevin McCarthy 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
April 28, 2017 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 690 | 115 | 26 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 26 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 26 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 27 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 26 |