Kevin McCarthy 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 30, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 702 | 117 | 25 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 25 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 26 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 26 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 |