Kevin McCarthy 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 30, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 25 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 26 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 25 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |