Kevin McCarthy 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
May 03, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 118 | 26 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 26 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 26 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 27 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 26 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 27 |