Kevin McCarthy 5:20 row
1,020m
Meters
5:20.4
Time
2:37.0
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
May 04, 2017 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,020m | 2:37.0 | 90 | 610 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 5:20.4 | 65m | 2:36.9 | 91 | 611 | 21 |