Kevin McCarthy 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 04, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 26 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 27 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 26 |