Kevin McCarthy 10:00 row
2,123
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
May 11, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 714 | 119 | 26 |
| 2:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 25 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 26 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 27 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 27 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 27 |