Kevin McCarthy 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 21, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 25 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 26 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 25 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 26 |