Kevin McCarthy 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
May 24, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 26 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 26 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 27 |