Kevin McCarthy 5:09 row
1,006m
Meters
5:09.7
Time
2:33.9
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
June 18, 2017 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,006m | 2:33.9 | 96 | 630 | 18 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 5:09.7 | 30m | 2:41.6 | 83 | 585 | 12 |