Kevin McCarthy 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
June 23, 2017 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 780 | 130 | 26 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 27 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 27 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 25 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 26 |