Kevin McCarthy 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
July 03, 2017 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 25 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 |