Kevin McCarthy 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 06, 2017 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 26 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |