Kevin McCarthy 15:07 row
3,095m
Meters
15:07.7
Time
2:26.6
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 09, 2017 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,095m | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 15:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |