Kevin McCarthy 10:00 row
2,265m
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 10, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 26 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |