Kevin McCarthy 20:38 row
4,213m
Meters
20:38.4
Time
2:26.9
Pace
232
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
July 11, 2017 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.4 | 4,213m | 2:26.9 | 110 | 679 | 27 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 20:38.4 | 123m | 2:36.0 | 92 | 616 | 31 |