Kevin McCarthy 6:24 row
1,265m
Meters
6:24.4
Time
2:31.9
Pace
68
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 13, 2017 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,265m | 2:31.9 | 100 | 643 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 6:24.4 | 283m | 2:29.1 | 106 | 663 | 24 |