Kevin McCarthy 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
July 13, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 27 |