Kevin McCarthy 18:04 row
3,619m
Meters
18:04.9
Time
2:29.8
Pace
196
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 14, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.9 | 3,619m | 2:29.8 | 104 | 657 | 25 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 18:04.9 | 628m | 2:27.2 | 110 | 677 | 25 |