Kevin McCarthy 41:05 row
8,389m
Meters
41:05.0
Time
2:26.9
Pace
463
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
July 19, 2017 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.0 | 8,389m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 41:05.0 | 196m | 2:45.8 | 77 | 564 | 24 |