Kevin McCarthy 41:05 row
8,389
Meters
41:05.0
Time
2:26.9
Pace
463
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
July 19, 2017 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.0 | 8,389 | 2:26.9 | 110 | 676 | 463 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 41:05.0 | 196 | 2:45.8 | 77 | 553 | 10 | 24 |