Kevin McCarthy 41:17 row
8,510
Meters
41:17.5
Time
2:25.5
Pace
472
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 21, 2017 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.5 | 8,510 | 2:25.5 | 113 | 685 | 472 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 41:17.5 | 241 | 2:40.7 | 84 | 557 | 12 | 26 |