Kevin McCarthy 41:17 row
8,510m
Meters
41:17.5
Time
2:25.5
Pace
472
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 21, 2017 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.5 | 8,510m | 2:25.5 | 113 | 690 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 41:17.5 | 241m | 2:40.7 | 84 | 589 | 26 |