Kevin McCarthy 41:13 row
8,403m
Meters
41:13.3
Time
2:27.1
Pace
462
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 24, 2017 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.3 | 8,403m | 2:27.1 | 110 | 677 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 41:13.3 | 236m | 2:35.2 | 93 | 621 | 25 |