Kevin McCarthy 41:06 row
8,526
Meters
41:06.9
Time
2:24.6
Pace
473
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
July 28, 2017 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.9 | 8,526 | 2:24.6 | 116 | 690 | 473 | 27 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 27 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 41:06.9 | 231 | 2:24.8 | 115 | 645 | 12 | 27 |