Kevin McCarthy 5:16 row
1,024m
Meters
5:16.1
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
August 07, 2017 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,024m | 2:34.3 | 95 | 627 | 23 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 5:16.1 | 47m | 2:51.2 | 70 | 539 | 19 |